Yoga and Ayurveda retreat

We would like to thank our guests who signed up for the first Yoga and Ayurveda retreat at the Estate – five detoxifying and energizing days in late January. We will offer a three-dosh Ayurveda menu compiled by the experienced professional Dr. Nikolay Kolev.

We will meet you with the yoga instructor Mariana Karlova, who will immerse you in the healthy rhythm of the ancient practices. We will help you discover and eliminate the roots of stress in your everyday life together with psychotherapist Martina Atanasova. And of course we will provide you with relaxing and healing moments at ZOMA body & soul with our experienced team.